How to Blur Backgrounds in CapCut on PC and iPhone (October 2025)

Learn how to blur backgrounds in CapCut on both PC and iPhone.
Introduction
Video editing is a creative form of art. Technical skills are required to enhance video content. Blurring the background is one of the most important parts of editing. It gives the video a professional look. There are multiple software for background blurring, but here we are discussing the popular one. Among them, CapCut is the most popular software.
Many people ask how to blur the background of a video using CapCut. So, the article ‘How to Blur Background in Capcut pc & iPhone’ will give you a step-by-step guide. Same methods apply for Capcut mobile and android versions too. This blur effect gives you power to blur certain objects in a video, it also helps you to blur specific things in a picture. You have to just follow the settings as described in the tutorial below.
Overview of CapCut
CapCut is a user-friendly video editing app. It is known for its clean and straightforward layout. A Chinese company, ByDance, the company behind TikTok, developed it. It is designed for all types of users. You can create stunning and eye-catching videos through this app.
How to Blur Background on CapCut? (For PC)
Here are some easy steps for it,
Step 1- Download CapCut
Open the app after downloading it.

Step 2- Import the video you want to blur
Select a new project and import the desired video to blur.

Step 3- Add effects to the video
Go to the effect section, search for blur effect, and apply it.

Step 4- Export blurred video and remove the effect from the timeline
Click on the export button to export, go back to the workplace, and remove the effect from the timeline.

Step 5- Cut out the video and blur the background
Import the blurred video, drag it to the timeline, and then import the original video on the timeline above the blurred one. Choose auto cutout and wait for the background to be blurred.

Step 6- Export the final video
After the processing is finished, export the video.

How to Blur Background on CapCut? (iPhone)
Here are some step-by-step guides to blur video backgrounds on CapCut,
Step 1- Download CapCut
Download the app and open it.
Step 2- Select the video to import
Choose a video to import.
Step 3- Open effects
Open effects and search blur effects and apply them on video.
Step 4- Make adjustments
Click on the Adjust button to strengthen or weaken the blur level.
Step 5- Click overlay
Tap the overlay button and add the original video as an overlay on the timeline.
Step 6- Select cutout
Click the original video and tap on the cutout option. Choose the remove background option and wait.
Step 7- Export the video
After the processing is finished, export the final video.
How to Blur Something on CapCut?
If you want to blur a specific area in the clip, follow these steps,
Step 1- Import the clip
Import the clip you want to blur.

Step 2- Duplicate the clip
Add the clip on the timeline and then duplicate it by tapping ‘Duplicate’.

Step 3- Add blur effect
Select the duplicate clip, search for blur effects in the effect section, and adjust the intensity of the blur.

Step 4- Mask the blur
Select a duplicate clip and go for the ‘Mask’ tool. Choose the shape that best fits the area you want to blur. Move and adjust the shape on the specific area if required.

Step 5- Preview and export
Preview the video, make adjustments, and export it.

Best Alternative To Blurring Background
AVCLabs Video Blur AI
It is the best alternative to CapCut for blurring background. It processes video, blur faces, background, and other sensitive information.
How to Blur Background Using AVCLabs Video Blur AI
Here are some easy steps,
- Install the software and add a video.
- Select the blur type.
- Preview the video.
- Export the background blurred video.
Conclusion
So this article, ‘How to Blur Background in Capcut pc & iPhone,’ has provided you with a step-by-step guide. With this, you can add an extra layer of professionalism. You can also apply same technique discussed above for motion blur effects on capcut.
Share your reviews about this feature in the comment section.
